Muay Thai camp in Thailand-Have you ever thought about joining a Muay Thai camp in Thailand? The kingdom of Thailand is well-known for its breathtaking landscapes and sandy beaches.
There are more than one thousand gorgeous islands in this country. Not only is this country beautiful, but it is also inexpensive, making it a budget-friendly vacation as well. However, another reason to visit Thailand is to try a Muay Thai or Thai boxing training camp.
What is Muay Thai?
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques.
This physical and mental discipline which includes combat on shins is known as “the art of eight limbs”.
Because it is characterized by the combined uses of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. (Wikipedia)
Muay Thai or Thai boxing was “born” in Thailand and this is still the most popular sport in Thailand. Muay Thai is a complete body workout that is good for literally every body part.
It improves the functions of all organs and exercises every muscle and joint.
Benefits of Muay Thai Training
- Better flexibility and mobility
- Increased strength, stamina, endurance, and resistance
- Self-Defense Skills
- Weight loss
- Builds muscle
- Improved mood
Overall, Muay Thai is a great fitness activity. Many people are attracted to Muay Thai training because they want to learn how to defend themselves.
Where to Join a Muay Thai Camp in Thailand
If you are interested in getting involved in Muay Thai training, check out a training camp like Suwit Muay Thai Camp. These camps are open for both men and women and they can be found everywhere in Thailand.
Opt for camps with good trainers, good equipment and camps that have their own accommodation in case you want to save some money and be fully dedicated to the training process.
Have you ever thought about joining a Muay Thai camp in Thailand? What excites you about doing something like this? Let us know in the comments section below!