Picture this: You’ve just gotten off work, and it was another doozy of a day. You survive the commute home, only to see that your kids have already come home from school and made a huge mess. The babysitter smiles sheepishly and apologizes for the mess but says she has to get home to study for a test. The questions and demands start immediately. “What’s for dinner?” “Can you help me with my homework?” “I’m STARVING!” You’re tempted to say screw it and order pizza…again. Keto Meal Prepping might be the answer.
Has this ever happened to you?
- How do you shop for meal prep?
- What supplies do you need for meal prepping? (freezer bags, labels, sharpies, etc.)
- What kinds of keto meals can you make ahead of time? (marinated meats, keto mug cake mixes, keto burritos, egg cups, meatballs, fat bombs, pickled eggs/HBE…I will fill in this part)
- What are some meal prep shopping tips? (buy mixed veggies, shop in bulk, buy items already frozen, etc.)
Here are some examples of meals you can have with your prepped meals: (I will list later)
Once you learn to implement a few of these easy keto hacks, dinnertime at home will become a lot less stressful and a lot more healthy! If you can’t budget your time to include a little keto meal prep, Diet-to-Go will deliver keto meals to your home each week; simply microwave and you’re good to go! Keto Meal Prepping can be done by doing all your meals ahead of time, and so you won’t have to worry about dinner in the future.
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