Finally, a healthy beer for fitness enthusiasts is coming soon!–Anyone on the healthy eating and fitness journey will say that alcohol and fitness don’t go together, but that’s about to change. A new company called Supplemental Brewing has developed two new kinds of beers that are fortified with protein to help people meet their fitness […]
Fitness
5 Tips for Aspiring Runners
Many of you know that, in addition to being a Failed Dieter, I also work for an apartment management company in North Carolina. The owner of my company is Mary Gwyn, and while she would never admit it, she’s kind of a big deal in the apartment industry. But not only does she run her […]
5 Ways to Accessorize your Workout Wardrobe
How do you like to accessorize your workout wardrobe? Are you a runner? Are you into kickboxing? Or, are you more of a yoga enthusiast? What’s the best way you can accessorize your workout wardrobe? It can be so easy to choose the wrong shoes, socks, or clothes for working out! Check out these 5 […]
How to Make Money with FitBit
Did you know you could make money with FitBit? The fitness activity tracker is actually a great way to make some extra money and earn rewards and prizes. No, you’re not going to get rich, but being able to earn money just for walking is a great motivator, and your Fitbit will at least be […]
How to Make Money with Leap4Life Fitness Site
Did you know you could make money with Leap4Life Fitness Site? A few months ago, I wrote an article called How To Make Money with FitBit. In the article, I mentioned that you could connect your FitBit to Leap4Life and earn $25 gift cards. However, I was new to this site, so I wasn’t really […]
8 Ways to Get More Steps if You Work a Desk Job
I work at a computer for forty hours a week, and then I come home and put at least another 40 hours into this blog a week. That’s a lot of sitting! I have to make a lot of extra effort to make sure I am not just sedentary the entire day. It can be […]