20 Quick Workouts You can do at Home-In need of some quick workouts you can do at home? Are you a failed dieter who never has time to workout or go to the gym? Or do you just really dislike the gym and the outdoors and need some ways to stay active at home? If […]
Fitness
5 Thrifty Ideas for your Home Gym
Do you have a home gym to help you in your health and fitness journey? If you don’t, they can really come in handy on rainy or cold days, or any time you don’t want to go to the actual gym! You could really save money on a gym membership altogether by implementing a few […]
3 Easy Ways to Keep Up Your Winter Fitness Routine
Have problems keeping up your winter fitness routine? If you’re like most people, when cold weather sets in, your first reaction is probably to hibernate and set your fitness routine aside until spring. After all, you can hide the few pounds that you gain under over-sized sweatshirts and baggy jeans, so it doesn’t really matter, […]
iSports Fit Soft Running Belt
iSports Fit Soft Running Belt-Remember fanny packs from the 1980s? Have you ever thought “hey, those were actually pretty functional and would come in handy if they didn’t look so dorky?” Thankfully, there’s a solution to that–a way to keep your belongings safe and out of your hands while working out that won’t make you […]
Why Should You Join a Muay Thai Camp in Thailand?
Muay Thai camp in Thailand-Have you ever thought about joining a Muay Thai camp in Thailand? The kingdom of Thailand is well-known for its breathtaking landscapes and sandy beaches. There are more than one thousand gorgeous islands in this country. Not only is this country beautiful, but it is also inexpensive, making it a budget-friendly […]
Keto Chips-Don’t Buy Into These “Trends”
Keto Chips-With more and more individuals going on the keto diet, it’s no wonder that the food industry has answered the demand for snacks that fit its requirements. Those on keto will no longer have to resist temptation whenever they’re craving for snacks. Now, they have a whole lot of options to choose from! There […]
10 Christmas Gifts for the Fitness Fanatic
The holiday season is fast approaching, and it’s time to find the best gifts for all of your friends and family. But what kind of gifts can you buy for that person on your list who’s always eating healthy and spending time at the gym? Check out these 10 great Christmas gifts for the fitness […]
How to Make Money with Leap4Life Fitness Site
Did you know you could make money with Leap4Life Fitness Site? A few months ago, I wrote an article called How To Make Money with FitBit. In the article, I mentioned that you could connect your FitBit to Leap4Life and earn $25 gift cards. However, I was new to this site, so I wasn’t really […]
8 Ways to Get More Steps if You Work a Desk Job
I work at a computer for forty hours a week, and then I come home and put at least another 40 hours into this blog a week. That’s a lot of sitting! I have to make a lot of extra effort to make sure I am not just sedentary the entire day. It can be […]
Healthy Beer Coming Soon?
Finally, a healthy beer for fitness enthusiasts is coming soon!–Anyone on the healthy eating and fitness journey will say that alcohol and fitness don’t go together, but that’s about to change. A new company called Supplemental Brewing has developed two new kinds of beers that are fortified with protein to help people meet their fitness […]
