Welcome to The Failed Dieter’s 5 Healthy Foods series! In this series, we will feature 5 healthy foods to eat at various fast food and sit-down restaurants. Today we will be featuring 5 healthy foods to eat at Taco Bell, everyone’s favorite place to eat their “Fourth Meal”.
Eating at Taco Bell can be challenging because they have so many things covered with cheese and/or fried, but it is possible to get out of there eating something with at least some nutritional value, or at least lower in calories. Check it out!
5 Healthy Foods to Eat at Taco Bell
healthy foods to eat at various fast food and sit-down restaurants. Today I will be featuring Taco Bell, everyone’s favorite place to eat their “Fourth Meal”. Eating at Taco Bell can be challenging because they have so many things covered with cheese and/or fried, but it is possible to get out of there eating something with at least some nutritional value, or at least lower in calories. Check it out!
Chicken fresco burrito supreme
Warm, soft flour tortilla wrapped around grilled, marinated all-white-meat chicken, hearty beans, tangy red sauce, crisp shredded lettuce, diced onions, diced ripe tomatoes, and pico de gallo.–340 Calories, 8g Fat, 6g Fiber, 4g Sugar, 19g Protein, 2.5g Saturated Fat–9 Weight Watchers Plus Points
Fresco chicken soft taco with side of black beans and rice and salsa
This Taco Bell Fresco taco is a warm, soft flour tortilla filled with shredded chicken, crisp shredded lettuce, and pico de gallo.–330 Calories, 7.5g Fat, 7g Fiber, 3g Sugar, 16g Protein, 1g Saturated Fat–9 Weight Watchers Plus Points
2 Fresco crunchy tacos
This Taco Bell Fresco taco is a crunchy, corn taco shell filled with seasoned beef, crisp shredded lettuce, and pico de gallo.–450 calories, 16g Fat, 2g Sugar, 12g Protein, 5g Saturated Fat–8 Weight Watchers Plus Points
Fresco grilled steak soft taco, a spicy tostada, and a side of black beans
Steak Taco: This Taco Bell Fresco taco is a warm, soft flour tortilla filled with marinated premium thick cut steak, crisp shredded lettuce, diced ripe tomatoes, and pico de gallo. Tostada: A crunchy tostada shell topped with hearty beans, crisp lettuce, real cheese, tangy red sauce and creamy chipotle sauce. —430 Calories, 16g Fat, 4g Sugar, 23g Protein, 7g Saturated Fat–13 Weight Watchers Plus Points
Triple Layer Nachos, add black beans, lettuce, and salsa
Freshly prepared, crisp tortilla chips, hearty beans covered in warm nacho cheese sauce and topped with a tangy red sauce.–410 Calories, 16.5g Fat, 11g Fiber, 3g Sugar, 11g Protein, 1.5g Saturated Fat–11 Weight Watchers Plus Points
What are your favorite healthy foods to eat at Taco Bell? Let us know in the comments section below!
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healthy foods to eat at various fast food and sit-down restaurants. Today I will be featuring Chick-Fil-A, the famous (and sometimes controversial) fast food chicken restaurant. Chick-Fil-A is known for its fried chicken sandwiches and waffle fries, but they actually have a lot of healthy options from which to choose! I will try to provide some variety instead of posting only salads…salads can be so tiresome! I might even include some waffle fries.
5 Healthy Foods to Eat at Taco Bell
Check it out! healthy foods to eat at Arby’s? Everyone knows that it is better to cook at home when eating healthy, but sometimes eating out is unavoidable. It may be a little more challenging to find healthy choices at Arby’s, but it can be done! Beware-the Market Fresh Sandwiches seem like a healthy choice, but they are not!
5 Healthy Foods to Eat at Taco Bell
At 800 calories for the roast turkey ranch and bacon sandwich, you’re better off splitting one with a friend if you really have a craving. A good rule of thumb is to stick to any junior-sized sandwich and a side salad. . Here are 5 healthy choices at Arby’s!healthy foods to eat at various fast food and sit-down restaurants. Today I will be featuring Wendy’s, the hamburger fast food chain. Wendy’s is actually where I had my first job, and where I started dating my first boyfriend, who is now my husband! As much as we try to make healthy foods at home instead of eating out, sometimes it’s unavoidable.
5 Healthy Foods to Eat at Taco Bell
Fortunately, Wendy’s has a lot of healthy options. The great thing about Wendy’s, though, is that you can eat healthy while staying on the Value Menu. Wendy’s is also a great place to find healthy gluten-free options, and it’s pretty much the winner as far as healthy and low-calorie foods with variety and value. Check it out! healthy foods to eat at various fast food and sit-down restaurants. Today I will be featuring Taco Bell, everyone’s favorite place to eat their “Fourth Meal”. Eating at Taco Bell can be challenging because they have so many things covered with cheese and/or fried, but it is possible to get out of there eating something with at least some nutritional value, or at least lower in calories.
5 Healthy Foods to Eat at Taco Bell
Check it out! healthy foods to eat at various fast food and sit-down restaurants. Today I will be featuring Subway, the restaurant chain that specializes in the lighter side of fast food. However, not all of the options at Subway are safe bets! In general, it’s best to remember to stay away from a lot of cheese, white bread, and mayonnaise, or the calories could add up quickly! You might be just as well off getting a greasy cheeseburger from somewhere else.
healthy foods to eat at various fast food and sit-down restaurants. Today I will be featuring Hardee’s/Carl’s Jr., a notoriously unhealthy fast food restaurant known for its piled-to-the-sky Thickburgers and 2000 calorie combos. Did you know there’s a whole other side of Hardee’s? . They actually have some of the tastier not-as-bad-for-you restaurant options. Another salad? No thank you! Sometimes you just want a burger!
healthy foods to eat at various fast food and sit-down restaurants. Today I will be featuring Burger King, the fast food restaurant known for its flame-broiled hamburgers and “having it your way”.
5 Healthy Foods to Eat at Taco Bell
Burger King has a lot of famously unhealthy options, like their onion rings and chicken fries, but they offer some not-so-horrible options as well. Burger King is one of the few fast food restaurants that offers a veggie burger to vegetarians! foods to eat at various fast food and sit-down restaurants. Today I will be featuring McDonald’s, the most popular (for better or worse) fast food restaurant there is! McDonald’s is famous for having unhealthy choices, and they’re often bait for being attacked for the fillers and preservatives they put in their foods to keep costs down. But they are also one of the more accommodating restaurants when it comes to finding a healthier option. Did you know they even have a section on their website of foods under 400 calories? They also have an excellent meal builder, and you can even sort for foods by calories, total fat, sodium content, protein, and more!
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healthy foods to eat at various fast food and sit-down restaurants. Today I will be featuring Taco Bell, everyone’s favorite place to eat their “Fourth Meal”. Eating at Taco Bell can be challenging because they have so many things covered with cheese and/or fried, but it is possible to get out of there eating something with at least some nutritional value, or at least lower in calories. Check it out!
I love Taco Bell! Thank you!!!
You’re most welcome!