Vegan Grocery List will help you get a better idea of what shopping as a vegan looks like. This list is completely vegan and can be all whole food plant-based. HOW TO BUILD A VEGAN GROCERY LIST Whether you’re on a budget, a vegan beginner or an experienced plant-based eater, this list will be helpful […]
Resurge: What No One Is Talking About?
Resurge Resurge is the name of dietary supplements meant for the betterment of health conditions. This synthetic product is a potent fat-dissolving formula that also targets the sleep cycle, aging, and general health condition. The formula is devised by John Barban who aimed mainly on a weight loss synthetic product to help obese people. What […]
Keto Desserts-10 Best Tasting Keto Desserts
Keto Desserts-Many in the keto community find it a bit hard to satisfy their cravings for yummy desserts. But with these recipes, you’ll find that there’s plenty of room for sweets in the keto diet! Chocolate Mousse Cake It’s hard to believe that this keto-friendly chocolate mousse cake from Mad Creations Hubtakes only 45 minutes […]
How to Make Money with Leap4Life Fitness Site
Did you know you could make money with Leap4Life Fitness Site? A few months ago, I wrote an article called How To Make Money with FitBit. In the article, I mentioned that you could connect your FitBit to Leap4Life and earn $25 gift cards. However, I was new to this site, so I wasn’t really […]
8 Ways to Get More Steps if You Work a Desk Job
I work at a computer for forty hours a week, and then I come home and put at least another 40 hours into this blog a week. That’s a lot of sitting! I have to make a lot of extra effort to make sure I am not just sedentary the entire day. It can be […]
10 Healthy Gifts for Father’s Day
Looking for a great gift for your health-conscious husband or dad for Father’s Day? Not wanting to get another tie or a generic tool set? Check out these 10 Healthy Gifts for Father’s Day! I am including items in different price ranges to match your budget. Hopefully you will find some inspiration in the list […]
BeFit Fitness Program | #BeFitAllYear 2020
Befit Fitness Program of 2020
Healthy on Valentine’s Day-Staying Healthy With Your Valentine!
Do you have issues staying healthy on Valentine’s Day? Or do the boxes of chocolates and fancy dinners get you? In 2014, my husband and I got to experience moving on Valentine’s Day. I was struggling with my diet, and not having my cooking utensils handy, I found staying healthy on Valentine’s Day to be […]
Fage Total Split Cups
Recently, I had the opportunity to review Fage Total Split Cups Greek Yogurt as part of a Bzz Campaign on BzzAgent. I received two free 5.3oz Fage (pronounced “Fa-yeh”) Total Split Cup yogurt coupons and three more to share with friends. I chose one of their more unconventional flavors, 0% Blueberry Acai as well as […]
What is the Keto Diet?
Picture this: you’re at a family gathering, and while loading up your plate with a hamburger, chips, slaw, and potato salad, you notice your cousin Tina is looking a lot smaller than she did at the last family function. “You look great!”, you tell her, “what have you been doing? ” Tina shrugs and says […]
Banza Chickpea Pasta
I have a huge problem with pasta, as I’m sure a lot of you do. I could eat it all day every day, and I never want to stop! Try as I might to eat low-carb substitutes like spaghetti squash and zucchini noodles, it’s just not the same as a big hearty bowl of noodles […]