Living a low carb life but not sure what to do during those drive-thru days? These eye-opening tips will help you stay keto at fast food restaurants! Have you ever found yourself at a fast food restaurant while on a diet? It can be so tough to order the salad while everyone else is enjoying […]
10 Healthy Low-Carb Substitutes that Actually Taste Good
Do you have trouble finding low-carb substitutes that actually taste good? As science continues to progress, we are learning as a society that items that are higher in fat like eggs, whole milk and butter, are whole foods that are actually okay to eat these whole foods again. Robust, clinical studies show us that eating […]
40 Insanely Delicious Keto Breakfast Recipes
Bored with bacon and eggs? These simple-yet-creative Keto breakfast recipes will help keep you on the healthy eating track and keep your taste buds titillated! I have been following the Keto diet since for several months now, and one thing that Keto does well is breakfast food. If you have a passion for pancakes, are ecstatic […]
How to Eat More Vegetables without Tasting Them
Do you like vegetables? Want the nutrients of veggies, but don’t actually like the taste of them? Need to sneak more vegetables into your children’s meals? Then you should check out my secret weapon, also known as How to Eat More Vegetables without Tasting Them!
Healthy Beer Coming Soon?
Finally, a healthy beer for fitness enthusiasts is coming soon!–Anyone on the healthy eating and fitness journey will say that alcohol and fitness don’t go together, but that’s about to change. A new company called Supplemental Brewing has developed two new kinds of beers that are fortified with protein to help people meet their fitness […]
eMeals – Meal Planning Made Simple
I am trying a 14 day free trial from eMeals, meal planning made simple. eMeals is a website that creates a weekly meal plan for you based on how many people you’re feeding and what kind of foods you eat. It gives you a 7-day meal plan, the nutrition facts, instructions on how to cook […]
What’s Wrong with the Salmon at Outback Steakhouse?
When you get salmon at a restaurant, you think you’re really doing the right thing. There’s always the big juicy steak, the chicken fingers, the fettuccine Alfredo. Salmon always seems like a healthy option, like you’re really doing good, right? But what if I told you that that was not always the case? What if […]
5 Tips for Aspiring Runners
Many of you know that, in addition to being a Failed Dieter, I also work for an apartment management company in North Carolina. The owner of my company is Mary Gwyn, and while she would never admit it, she’s kind of a big deal in the apartment industry. But not only does she run her […]
5 Healthy Foods to Eat at Burger King
Welcome to the Failed Dieter’s 5 Healthy Foods series! In this series, we will feature 5 healthy foods to eat at various fast food and sit-down restaurants. Today we will be featuring 5 healthy foods to eat at Burger King, the fast food restaurant known for its flame-broiled hamburgers and “having it your way”. Burger King has a […]
5 Ways to Accessorize your Workout Wardrobe
How do you like to accessorize your workout wardrobe? Are you a runner? Are you into kickboxing? Or, are you more of a yoga enthusiast? What’s the best way you can accessorize your workout wardrobe? It can be so easy to choose the wrong shoes, socks, or clothes for working out! Check out these 5 […]